Caring for a loved one?

Caring for a loved one, I am. See my story here – https://www.carergateway.gov.au/rachels-story

Are you caring for a loved one?

Caregivers are the family members and friends who help their loved ones with a range of tasks from paying bills or driving to doctors, to personal care such as bathing and dressing, to medical care such as administering medication.

“Caregivers often find themselves in this role without preparation or education and all while juggling their own lives,” said United Way Caregivers Coalition Manager Robin Ennis. “Caregivers within our communities should have access to the supports and resources they need to sustain themselves as caregivers.”

Resources help you care for your loved one

Resources help unpaid caregivers who assist loved ones of any age who are ill, frail or living with a disability or mental illness. Access to explore topics that provide family caregivers with valuable information from local experts and connections to local resources is imperative.

Investigate topics to optimise health whilst caring :

Here is the United Way Caregivers Coalition’s “Pathways for Caregivers” – This free guide contains information, ideas and support for providing care for loved ones. There are separate sections on aging, disabilities, and mental health issues. The guide is available online at www.UnitedWayNNJ.org/CaregiverTools. While written to assist caregivers in the New Jersey (USA) region, much of the contents are applicable to caregivers throughout New Jersey and beyond!

In Australia see CarersNSW

Caring for a loved one.

Being aware of existing resources, even if provided elsewhere, can be beneficial as it initiates the thinking the same resources may be available near you.

Last but not least – self care is pivotal to carer health.

Look after yourself so that you can look after others optimally.

Read – Self care to ensure you remain robust physically and mentally.

Read – Self care – Self care can be 5 minutes with a cup of tea or a date with the hairdresser either way we need to spend a moment on ourselves to ensure we are robust and healthy to meet the demands of our varied roles.

Caring for a loved one?
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What is normal ?

The accident, that rendered Emily quadriplegic, changed our lives forever but her paralysis hasn’t had an impact on her fun personality, drive and ambition or life goals. When catastrophe occurs we commonly seek to return to our normal. Striving for normality implies that only normalcy delivers a good life which isn’t the case. Being differently-abled  in society is normal which leads me to consider what is normal ?

What is normal ?

 

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Everyday Caring – a can do story…..

Caring is an integral part of life, whether it be for a child, parent, partner or friend. As a carer I maintain a can do attitude which basically translates into everyday caring – a can do story…..

Everyday Caring - a can do story.....

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Everyday Caring Update

Technology has advanced since Emily’s accident in 2012 with social media sites growing so popular that it is difficult to keep up with all the Instagram, Facebook and Twitter ‘feeds’.  While advocating for resources online I now have to be mindful in regard to the volume and validity of information. Here’s my Everyday Caring update…..

Everyday Caring Update

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NDIS What’s reasonable

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Odds of injury?

We are more likely to die from heart disease than at the hands of terrorists. Everyday fate can suddenly change our lives inexplicably however in my experience tragedy revealed enormous inner strength and resilience.

Odds of Injury?

We should live our lives fully not in fear of catastrophe but what are the real odds of injury?

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