10 Healthy Foods for everyone. Well, there’s a debate about the 10 healthiest foods but here’s a summary…with a recipe or two!
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Recently I was won over by Chia seeds! Emily has enjoyed them for a while but it took a coconut milk recipe one breakfast to entice me…but why the simplest Chia seed recipe?
Address the day, just the day in front of you. Be optimistic after SCI even if logic defies it.
Driving after Spinal Cord Injury
You can imagine my delight as Emily started on the road to recover her driving licence 3 years after her spinal cord injury. We arrived for the initial assessment. I had packed a lunch and a book so stayed in the comfort of the office while Emily hit the streets!
Modern science has overcome so much but spinal cord injury (SCI) is complex. Don’t miss out on life while waiting for a SCI cure.
Quick and delicious meals are imperative but how do I plan as a busy mother/carer? Wherever you are in the world when the clock hits 4pm there is a collective intake of breath, eyes roll skyward, as everyone considers “What’s for dinner?” Continue reading
The choices we make everyday define us as people. We actively display our attitudes, values and beliefs which reveal our strengths and weaknesses, our compassion and our integrity.Our choices are worn on our sleeves for all to observe. Continue reading
“There’s no place like home” repeats Dorothy in The Wizard of Oz, tapping her little sparkly red shoes . Here I am in Oz and I’m so aware that home is where I want to be. When it’s raining on a cold Sunday afternoon home is where the hearth is warm and the kettle boils ready for tea. When your feet ache from shopping all day home beckons with the opportunity to rest up on a long sofa. After a wonderful evening with friends my bed invites me to languish cozily under the covers but it’s important to get out.
We are all homing pigeons, each of us stack up memories that revolve around our homes and families. We can be ourselves in the privacy of our own homes. Our kitchens reflect our tastes, our decor reflects our personalities and our lifestyle is reflected in all our interior choices. Homes are unique, intimate and wholly our own space. We can hide from the world, we can rejuvenate, we can rest and recuperate, we can prepare ourselves and gird ourselves for our next challenge.