During a particularly long wait at Royal North Shore Hospital I exhausted all the current gossip magazines so was excited to read the Tasmanian Salmon Cookery Book. It was a delight which I wanted to share with you as quick salmon recipes – ideal for busy carers/people and relatively inexpensive for all the nutritional benefits.
Are you deliberating about seeing a chiropractor after a spinal cord injury? In this post I discuss chiropractic treatment, Vit D, and calcium after SCI.
Emily had her last exam today for this university semester, as a way to celebrate we cooked cheesecake tarts! Check out these simple delicious desserts, ideal to celebrate any occasion.
Freekeh in a SCI diet is ideal, as I explain, and a seriously delicious addition to any household pantry. I give you good quick food recipes for busy people!
Today, as usual, has been busy so I need a super easy recipe for SCI diet that fits our schedule. Oven roasted Ratatouille is so quick and versatile that it’s a tasty must in our household.
I saw my friend and knew she needed help! SO I’m posting a quick easy Moroccan Lentil soup because I aim to help busy people with dogs and carers too…
I love it when I’ve prepared dinner before noon. It’s all about vegetables today as we need something light, quick and delicious. Continue reading
A spinal cord injury (SCI) healthy diet choice – carrot, pistachio and coconut bread. Drop me a line if you don’t love this easy SCI healthy diet choice…
We can all eat well by buying seasonally economic healthy foods as easier on the wallet. Then we just need recipes… Continue reading
10 Healthy Foods for everyone. Well, there’s a debate about the 10 healthiest foods but here’s a summary…with a recipe or two!
