Thank you Welldoing for publishing Suddenly I am an Everyday Carer, a post that highlights the adaptation required after trauma, promoting the e-book as a resource for people trying to cope in crisis.
I’m trying to keep fit to stay strong as a caregiver. Within a revised routine my new exercise guru assessed my running gait. Her conclusion subdued me as I presented with a knocked kneed walk and a windmill running style. Not the ideal physical specimen but am I fit to be a carer?