Carers on International Women’s Day

I was invited onto the ABC 702 Drive Show to talk to Chris Bath about my caring role. Our conversation highlighted the role of carers on International Women’s Day as 70% of primary carers in Australia are women. Have a listen to our discussion.

Carers on International Women's Day

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Reduce stress in caregiving

Caregiving challenges alter during the day, week, month and years. Caregiving is primarily organised to address the needs of a supported individual interfaced with work, family and life. Caregiving is unique but one thing all carers experience is stress and little time for themselves. Here are some tips on how to reduce stress in caregiving and ensure some time for self-care.

Reduce stress in caregiving

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