Address the day, just the day in front of you. Be optimistic after SCI even if logic defies it.
Emily and I were lucky enough to be invited to the open air cinema on Mrs Macquaries Point. I was reticent as I anticipated parking mayhem, a long walk/push to the venue. I expected issues with seating and difficulty accessing food and drinks. How wrong could I have been…….. I have to share that the evening was one of the most special events that Emily and I have attended. Continue reading
It’s approaching Emily’s third anniversary as a wheelchair user. Life doesn’t suddenly become easier we just subtly manage our situation with more knowledge, acceptance and realism as time passes.
I had time to read this week about how to cope in a crisis. One helpful book quoted insight-fully that focusing on the traumatic cause of disabling injury can prolong mental suffering. Focusing on what I can do to improve the situation keeps me moving forward towards an adapted future. Preoccupation with the genesis of a disability can be at the cost of my own post trauma reformation, growth and development. It is better to concentrate on the healing process, recovery, rehabilitation and facilitate new aspirations and goals. Continue reading
Relaxation can be the last thing we think about during our busy day but crucially important for us all. Without a moment to remember ourselves within the daily routine we can loose perspective. Relaxation readjusts my psyche so that I am calmer and surprisingly more energised.
I think on occasions it is human nature to think the grass maybe greener somewhere else. The truth is that life is as good as you make it , wherever and whatever that may be.